Heian Shodan - Shotokan Karate

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27 May 2021

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Ката серии Хейан переводятся как «Мир и Покой». Эти ката являются базовыми и обязательны к изучению перед более сложными ката. «1-й уровень» - содержит элементарные и незамысловатые приемы контакта конечностями, свойственные начальной фазе обучения.

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