Ashtanga Yoga Instructor, Kino MacGregor shows you how to safely and easily enter Setu Bandhasana. Find out more about Kino on her website: . Julia Lofstrand is demonstrating at Miami Life Center where you can find great Ashtanga Yoga classes everyday (). Her website is here: #! Keywords: Kino Yoga “Primary Series“ “Setu Bandhasana“ Backbend Ashtanga “Ashtanga Vinyasa Yoga“ Hatha Power Neck Strength
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