HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit

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3 Oct 2016

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Diso demonstrates drills to improve your push-ups, quite possibly the most famous and classic foundational movement of them all. Learning to do the push up properly will improve all other upperbody movements such ad dips, pull-ups, handstand push-ups and all barbell pressing. Visit the website or check out one of our two gyms in Marina Del Rey and Venice. Like us on Facebook

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