Lesson 1: Muay Boran - Jab to lead Elbow

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6 Aug 2021

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Ancient Muay Thai technique to jab and lead elbow strike. This can be done by going low-high, high-low, or high-high to throw your opponent off. It can be used as a set-up or follow-up move. This technique can be applied in both martial arts self-defense and sport scenarios.

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