How to get started with Planche training (Tutorial)

Uploaded By: Myvideo

Published on

15 Mar 2016

7 views

0

0 votes

0

About Share Download Add to

I often get questions on how I work on Planche so I decided to show you the exercises Im doing to get Straddle/ Full Planche! I hope this video can help you getting closer to your goals :) Check out Barstarzz and Barstarzz Sweden: Youtube: Officialbarstarzz Facebook: Instagram: @barstarzz @mikebarstarzz @barstarzzsweden

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/MStDcisrRDVDWlZWVkVRVWg3ZHJSd3d3SndEcElCaGlqN2o0cjBybkZqaz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Секретные космические лазеры устраивают пожары на Земле

8 hours ago

00:27:54

Секретные космические лазеры устраивают пожары на Земле

3 55%

The Spider's Web: Britain's Second Empire | The Secret World of Finance

10 hours ago

01:18:02

The Spider's Web: Britain's Second Empire | The Secret World of Finance

2 84%

Britney Spears - ...Baby One More Time (Official Video)

1 day ago

00:03:57

Britney Spears - ...Baby One More Time (Official Video)

29 58%

Blouse crochet pattern - how to crochet summer top

1 day ago

00:17:09

Blouse crochet pattern - how to crochet summer top

1 27%

Как вязать росток кардигана Вязание укороченными рядами How to knit a cardigan back height

1 day ago

00:15:40

Как вязать росток кардигана Вязание укороченными рядами How to knit a cardigan back height

1 17%

In The Army Now (Status Quo) Drum Cover

1 day ago

00:04:50

In The Army Now (Status Quo) Drum Cover

17 69%

У края бездны-(2024) все серии 1-4. Освобождение Мариуполя.Причитайте ограничения в описании ниже!!

2 days ago

07:10:32

У края бездны-(2024) все серии 1-4. Освобождение Мариуполя.Причитайте ограничения в описании ниже!!

1 95%

Time Team Podcast | New excavations at Pompeii

2 days ago

00:38:56

Time Team Podcast | New excavations at Pompeii

2 51%

DOGMAN, MIRRORED MEN AND HIGHWAY GHOSTS: TALES FROM THE ROAD (SN 18 EP 36) TRUE SPOOKY STORIES

2 days ago

00:56:53

DOGMAN, MIRRORED MEN AND HIGHWAY GHOSTS: TALES FROM THE ROAD (SN 18 EP 36) TRUE SPOOKY STORIES

3 46%

КРОТЫ УХОДЯТ НАВСЕГДА! Как прогнать кротов с участка дымовой самодельной шашкой

2 days ago

00:15:46

КРОТЫ УХОДЯТ НАВСЕГДА! Как прогнать кротов с участка дымовой самодельной шашкой

1 55%

Crochet Lacey Vest Tutorial | Chenda DIY

3 days ago

01:12:12

Crochet Lacey Vest Tutorial | Chenda DIY

1 76%

Mother Tucker: The Donald Trump & Jared Kushner Family Business Suckled From The Tit Of Saudi Arabia

3 days ago

00:09:56

Mother Tucker: The Donald Trump & Jared Kushner Family Business Suckled From The Tit Of Saudi Arabia

1 60%

I Crocheted a Houndstooth Vest | Pattern Walk-through

3 days ago

00:18:46

I Crocheted a Houndstooth Vest | Pattern Walk-through

1 77%

Farming Simulator VR: Announcement Trailer

4 days ago

00:01:04

Farming Simulator VR: Announcement Trailer

4 11%

Rainbows are beautiful in nature, of courseThis motif is a great idea for #blanket #knitting

4 days ago

00:00:25

Rainbows are beautiful in nature, of courseThis motif is a great idea for #blanket #knitting

1 31%

How Did Language Start - Part 1

4 days ago

00:12:35

How Did Language Start - Part 1

4 5%

Trickle-Down Hegemony: How The US Controls The European Mind | Kajsa Ekis Ekman

5 days ago

00:56:56

Trickle-Down Hegemony: How The US Controls The European Mind | Kajsa Ekis Ekman

5 89%

MEG MYERS - MY MIRROR (Official Music Video)

5 days ago

00:04:28

MEG MYERS - MY MIRROR (Official Music Video)

1 7%

The Crypto Arbitrage Guide Make Smart Trades

5 days ago

00:04:03

The Crypto Arbitrage Guide Make Smart Trades

1 91%

LeBron Haters SILENT: Bronnys Rise, Olivari Returns to Lakers

1 week ago

00:00:00

LeBron Haters SILENT: Bronnys Rise, Olivari Returns to Lakers

1 39%

The First Signs of Tyranny, From People Who Missed Them | NYT Opinion

1 week ago

00:05:22

The First Signs of Tyranny, From People Who Missed Them | NYT Opinion

1 82%

Kai Trump: The Gen Z powerhouse shaping President Trump's 'Golden Age'

2 weeks ago

00:06:49

Kai Trump: The Gen Z powerhouse shaping President Trump's 'Golden Age'

2 33%

BEST REACTIONS of ANATOLY 2024 | Elite Powerlifter Pretended to be a CLEANER in Gym Prank

2 weeks ago

00:59:13

BEST REACTIONS of ANATOLY 2024 | Elite Powerlifter Pretended to be a CLEANER in Gym Prank

1 55%

PHONK CLUB - ''Night Drifter'' || Phonk Music 2025

2 weeks ago

00:01:42

PHONK CLUB - ''Night Drifter'' || Phonk Music 2025

5 44%

0 Comments

Guest