How to heal trauma and deal with hate. The case of Jeffrey Dahmer and Glenda Cleveland

Monster: The Jeffrey Dahmer Story — the Netflix series about the serial killer Jeffrey Dahmer (portrayed by Evan Peters) has urged a lot of criminal psychologists and psychiatrists to create videos talking about Jeffrey Dahmer’s psyche, analyzing why he was killing people. But nobody is talking about how the victims and their families, who have survived the violence can recover their mental health. What kind of therapy is needed to recover from ptsd and hate issues? A lot of people face different difficulties. It doesn’t have to be something as drastic as in the series. It could be toxic relationships, mental or physical violence, feeling like you’re alone in this world and nobody can hear your side. How to stop being angry and how to overcome trauma? Watch this video and get self care tips on how to overcome unhealed trauma and ptsd triggers. Use the tips from the video to: — become a mentally healthy and strong person — understand, how to deal with hate and anger issues