The singing of forest birds, the noise of the river and the sounds of the forest are a great way to relieve tension and get ready for bed. Just listen to how sweetly the stream murmurs, how beautifully the forest birds sing, what amazing sounds nature has created. Relaxing sounds of nature will bring blissful relaxation and relief. Under the sweet singing of birds and the sound of the river for relaxation and sleep, you will calm your shattered nerves and emotions, as well as effectively relieve stress. The soothing sounds of nature and the pleasant sound of water will help calm down, and also allow you to fall asleep in a sound, deep sleep. We can recommend this method especially for all those who suffer from sleep disorders. There is an opinion that birdsong radiates positive energy, thanks to which a person's well-being improves. Calm and pleasant sounds are the best background not only for relaxation or relaxation, but also for eating, reading, showering, housework. Relaxi
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