There are indeed many versions of this famous and—at least in the corpus of Chinese Qigong and martial arts—amazingly consistent exercise. This is because there is written documentation of its form and function. On the other hand it's claim to Yue Fei as progenitor is somewhat dubious. This version, as one might expect from a style known as Wu Ji (Nothingness) is very clear with a bit more emphasis on the slow transition and the standing postures in between the sections. This version, which only shows the standing form, is peppered with more details than most and, to our eyes, a greater emphasis on that all important posture. Wu Ji style is demonstrated by Wang Jun Yan, 6th generation inheritor of Wu Ji Quan. Support channel on Paypal: #chinesemartialarts #qigong #wushu
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