Specific exercise improve symptoms, daily full-body exercises remove root causes. 240341-Knock the bile meridians. 1. Greasy hair, greasy skin, fatty liver, try it. 2. Low bile production, poor digestion. 5 minutes a day. The Huangdi Nei Jing, China's oldest traditional Chinese medicine classic, says that the other eleven internal organs depend on the gallbladder. The gallbladder is in charge of a person's courage and decision-making ability. If the gallbladder meridian is unobstructed and Yang Qi is sufficient, it will bring vitality to the internal organs. In addition, the gallbladder meridian is unobstructed and bile is secreted adequately, which can better digest fat and protein, provide the body with sufficient nutrition, and avoid excess fat accumulation in the body. Good gallbladder function can protect the liver and avoid liver damage. Please keep practicing and you will improve. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses: 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #greasyhair #greasyskin #fattyliver #digestion
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