Move of The Day: Side Plank Twist & Knee Crunch

Uploaded By: Myvideo

Published on

21 Oct 2016

1 view

0

0 votes

0

About Share Download Add to

Today's workout move is taken from The DailyHIIT Show Season 3, Day 19. It's the Side Plank Twist & Knee Crunch! Add this to your routine, or, better yet, sign up for a free 21 day workout video program:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/MEtYMVlpS2dpY29ScGluckV5cUN4eTNsR3lIOGVwMkhTZ3pRRzFVWVZTND0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Slay in Style: YMDUCH Ruched High Split Maxi Dress Chic, Flirty, and Made to Turn Heads! - YouTube

1 day ago

00:03:12

Slay in Style: YMDUCH Ruched High Split Maxi Dress Chic, Flirty, and Made to Turn Heads! - YouTube

1 31%

The Pope, the Environmental Crisis, and Frontline Leaders | The Letter: Laudato Si Film

1 week ago

01:21:42

The Pope, the Environmental Crisis, and Frontline Leaders | The Letter: Laudato Si Film

2 62%

Primitive Technology: Cord drill and Pump drill

1 week ago

00:08:24

Primitive Technology: Cord drill and Pump drill

13 74%

30-Minute Caribbean Cardio Dance Workout

2 weeks ago

00:30:40

30-Minute Caribbean Cardio Dance Workout

1 42%

K-Wave KOREAN Ep. 18 Korean Etiquette

2 weeks ago

00:05:01

K-Wave KOREAN Ep. 18 Korean Etiquette

1 88%

THE ART OF MOVEMENT - Angle 2

2 weeks ago

00:01:01

THE ART OF MOVEMENT - Angle 2

1 14%

Starting my DELIVERY NETWORK in Minecraft Create Mod!

2 weeks ago

00:32:37

Starting my DELIVERY NETWORK in Minecraft Create Mod!

4 22%

One. Last. Ride.

2 weeks ago

01:23:48

One. Last. Ride.

1 87%

California Games (NES) Playthrough - NintendoComplete

2 weeks ago

00:10:43

California Games (NES) Playthrough - NintendoComplete

1 6%

1 HOUR OF HEALING MUSIC

2 weeks ago

01:03:47

1 HOUR OF HEALING MUSIC

2 27%

SAKAMOTO DAYS OP | RUN SAKAMOTO RUN by Vaundy | Netflix Anime

2 weeks ago

00:01:44

SAKAMOTO DAYS OP | RUN SAKAMOTO RUN by Vaundy | Netflix Anime

1 41%

Daily Contour/Sculpting Gua Sha - Follow Along Tutorial

3 weeks ago

00:14:26

Daily Contour/Sculpting Gua Sha - Follow Along Tutorial

1 91%

NMIXX: Tiny Desk Korea

3 weeks ago

00:26:09

NMIXX: Tiny Desk Korea

1 76%

New Year's Attacks by Green Beret & Army Veteran: Does U.S. Militarism Abroad Fuel Violence at Home

3 weeks ago

00:21:18

New Year's Attacks by Green Beret & Army Veteran: Does U.S. Militarism Abroad Fuel Violence at Home

1 13%

Don is Love, Don is Life

3 weeks ago

00:01:19

Don is Love, Don is Life

1 91%

LET ME SEE YA MOVE meme FW Legends of the Azure Sea OC

3 weeks ago

00:01:32

LET ME SEE YA MOVE meme FW Legends of the Azure Sea OC

25 87%

Desert Wind - Hard Rock Music | AI Short Cinematic Clip | Burning Vibes (Official Music Video)

3 weeks ago

00:01:28

Desert Wind - Hard Rock Music | AI Short Cinematic Clip | Burning Vibes (Official Music Video)

1 23%

Boney M. - Ma Baker (Sopot Festival 1979)

3 weeks ago

00:04:39

Boney M. - Ma Baker (Sopot Festival 1979)

1 8%

ПЕСНИ ПО FNAF ОТ DAGames |ШЕДЕВР!|

3 weeks ago

00:37:40

ПЕСНИ ПО FNAF ОТ DAGames |ШЕДЕВР!|

11 60%

What do Russians want in 2025 | BBC News

3 weeks ago

00:07:58

What do Russians want in 2025 | BBC News

1 74%

How some friendships last and others dont - Iseult Gillespie

3 weeks ago

00:04:59

How some friendships last and others dont - Iseult Gillespie

1 61%

Timeless Swing Jazz Stroll Through Paris with Classic Cars of the 1940s A Nostalgic Soundtrack

3 weeks ago

08:00:01

Timeless Swing Jazz Stroll Through Paris with Classic Cars of the 1940s A Nostalgic Soundtrack

1 45%

BEST OF 2024 MEGAMIX - Night Owl Radio 489

3 weeks ago

02:01:24

BEST OF 2024 MEGAMIX - Night Owl Radio 489

1 32%

Ambient Melodic Live Looping | Full 1 Hour 18 Min Live Concert | Cologne Germany | Reinhardt Buhr

4 weeks ago

01:18:18

Ambient Melodic Live Looping | Full 1 Hour 18 Min Live Concert | Cologne Germany | Reinhardt Buhr

1 75%

0 Comments

Guest