Tone your ABS with this 15 minute home workout. Exercises for women and for men to lose belly fat and get a flat stomach. To increase the benefits, try to do this workout at least 4 times a week. 🔲 Calorie Burn: 100 to 160 🔲 Workout Duration: 15 Minutes 🔲 No Equipment Needed 🔲 Workout Type: AB Toning Exercises 📱 - Lumowell Android Fitness Apps: 📱 - Lumowell iOS Fitness Apps: 🔲 SUBSCRIBE for more videos: 🔲 Lumowell T-Shirts: 🔲 Facebook: Consult your doctor before starting these exercises. Lumowell Fitness - Ego360 - W301
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