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The crown chakra is the seventh chakra located at the top of the head. It is associated with spirituality, enlightenment, and oneness with the divine Promote spiritual growth: Develop intuition Strengthen connection with the divine Provide a sense of peace and tranquility Improve mental health: Reduce stress and anxiety levels Increase clarity of mind Improve concentration Strengthen physical health: Improve immune system function Reduce headaches Increase energy levels Meditation: Focus on the crown chakra during meditation. Visualize a white light shining down from the crown chakra. Silently repeat the mantra “Om“ or “Sahasrara“. Concentrate on the sound of the mantra and the vibrations it creates for 10-15 minutes. When you are ready, slowly open your eyes. Коронная чакра - это седьмая чакра, расположенная в верхней части головы. Она связана с духовностью, просветлением, единством с божественным. Активация коронной чакры может:
