Footwork Drill for Increased Agility & Cutting Off the Ring

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16 Dec 2019

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Here’s a #boxing #footwork drill that I have all of my fighters and clients do. Not only does it help with agility and cutting off the ring, but it’s also just a great workout. Grab some cones and do this for a full 3-minute round at your fastest pace possible, and you’ll be sweating by the end! SUBSCRIBE TO GET MORE #FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |

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