Complete the sentences with the following words: plan - uncomplicated - desserts - run - start - changes 1. Your plan to a healthier lifestyle needs to be realistic and ___ so you can stick to it for a long time. 2. When you are on a diet, don’t try to avoid ___ altogether but allow yourself some ‘cheat’ days. 3. If your plan involves losing weight, you should weigh yourself at the ___ of the plan and then every week. 4. When you see that your lifestyle ___ are making a difference, you will be motivated to continue. 5. You shouldn’t expect yourself to follow your lifestyle ___ perfectly. 6. You shouldn’t abandon your plan even if you didn’t go for a ___ one day or if you had a bad week or month.
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