10 Minute Standing ABS WORKOUT // No Equipment

Get The Nutrition Guide: No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! Free 12 Week Workout Plan: Free Monthly Workout Calendar: My Spotify Playlist: Follow Me on Instagram: Visit: Where I get my Music *Try it FREE for 30 days* My Go-To Supplements, Beauty Products More: L I N K S Website: Instagram: Twitter: http://www.t