Judo - Ouchi Gari -

for more detailed info In co-operation with the Lao Judo Federation Learn how to do an Ouchi Gari (大内刈). The Ouchi Gari = Big Inner Reap is one of the easiest judo throws and was developed by Jigoro Kano. Simply reap your opponent's left leg from the inside with your right leg and push him forward at the same time. For more detailed judo instructions, visit . With Mayouly Sing Phananvong & Phonevan Yai Syamphone We don't take any responsib