Hand Speed Workout | Shadow Boxing Workout

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31 May 2023

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Learn to Box! Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) Joining higher levels grant you access to all levels below. THE BEST BOXING APP Android iTunes Boxraw, pioneering the boxing lifestyle. Instagram: @jtvanv Crossrope: The fun jump rope fitness experience:

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