Hidetada Yamagishi Arm Workout | 4 Weeks Out | Arnold Classic 2015

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12 Feb 2016

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IFBB pro bodybuilder Hidetada Yamagishi trains arms with the trainer of champions, Charles Glass, at the MECCA, Gold's Gym Venice. At just 4 weeks out from the 2015 Arnold Classic, Hide tries out his friend's new dumbbell called the J-Bell. In this video, Charles pushes him through intense sets of preacher curls & gives tips on each of the exercises plus Hide tells how he's feeling at this stage in his prep & if he feels he is on track. See all of our Arnold videos here----

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