240791-Improve lung function and take in more oxygen.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240791- 1. Improve lung function and take in more oxygen. 2. Keep your back straight to look younger. 24 times one set, 2-3 sets every morning. Please keep practicing and you will improve. If you want a more comprehensive and effective lung exercise, I recommend the following course: ----28mins Internal organs • Improve Lung Function If you want to improve your back health more effectively, I recommend the following course: ----16mins Specific Routine • Lower Back Relief Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #lungs #oxygen #back #younger