BODY / Ashtanga Vinyasa Yoga with Arun

Flow with this dynamic yoga practice led by @ashtangarun who believes that the success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live and promote our relationships. In this one hour class, you’ll focus on synchronizing your breathing with a progressive series of poses to eliminate toxins from the body. This class will be uploaded to IGTV so you can access this practice everyday, whenever you need it. #NômadeGlobal #Nômadeglobal #Nômadetulum #BODY