Investigating the ABSURD Training Philosophy of Kyriakos Grizzly

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19 Feb 2024

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“BIG Dreams, BAD Genes“ tee from Barbell Apparel HERE! 👇👇👇 Get my programs and more FREE programs on Boostcamp: 👇👇👇 Kyriakos Grizzly (aka “Our Bloatloard and Saviour“) is a Greek lifter who took the internet by storm with his eccentric training style and unbridled intensity. This is a deep dive into the training of Kyriakos and why it's better than you think.

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