#8 Аюми Аши. Ayumi Ashi. Передвижение скользящим шагом со сменой позиции. Джиу-джитсу для начинающих

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30 Dec 2019

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Мы поговорим сегодня про базовые передвижения. Рассмотрим основные передвижения, используемые в джиу-джитсу. Обычное передвижение Аюми Аши (Ayumi Ashi) - это обычный шаг из основной стойки, выполняется скользящим шагом вперед задней ногой. При передвижениях Вы не перешагиваете, Вы подтягиваете свою ногу и контролируете поверхность пола, куда Вам предстоит сделать следующий шаг. [RO] subtitrari disponibile în limba română [ENG] subtitles available in English -------------------- Подписыв

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