YOGA QUEENS STRETCHING FOR BEGINNERS - AERIAL YOGA ON HAMMOCKS

🎯 Загружено автоматически через бота: 🛑 Оригинал: 📺 YOGA QUEENS — @yoga_queens 📃 Оригинальное описание: Are you looking for a fun and unique way to improve your flexibility and overall health? Look no further than aerial yoga on hammocks! In this beginner-friendly video, we’ll guide you through a series of gentle stretches and poses while suspended in the air on a hammock. With the support of the hammock, you’ll be able to deepen your stretches and improve your range of motion without putting unnecessary strain on your joints. Plus, the added element of suspension will engage your core and challenge your balance, providing a full-body workout that’s both fun and effective. Whether you’re a complete beginner or an experienced yogi looking to try something new, this video is perfect for anyone looking to improve their flexibility, strength, and overall well-being. So grab a hammock and get ready to take your yoga practice to new heights! 🔥Full EXCLUSIVE yoga and stretching videos / Boosty 🔥 ⬇️FIND US ON SOCIAL MEDIA⬇️: 👉Yoga and Sport Instagram 👉Eveling Star Instagram #yoga #stretching #aerialyoga