Реформер в Фитнес парке

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15 Mar 2024

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Пилатес на реформере подходит для людей даже с начальным уровнем физической подготовки и без ударной нагрузки укрепляет суставы и позвоночник🤸🏽‍♀️ Тренер Ольга Матвеева, сертифицированный специалист нашего клуба, передает нашим клиентам свой опыт и знания, полученные в Международной школе “Balanced Body”. На видео примеры упражнений, которые Ольга использует в своих персональных тренировках. Они направлены на гармоничное развитие всего тела, улучшение функциональности, увеличение гибкости и повышение выносливости. ➡️ Ознакомиться с профайлом и записаться к тренеру -

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