Cardio y Abdomen En 5 MINUTOS - Abs & Cardio Tabata workout

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27 Mar 2020

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En este video mostramos un entrenamiento tabata de cardio y abdomen en casa de 4 minutos el entrenamiento en circuito se basa en 20 segundos de acción con 10 segundos de descanso en total son 8 ejercicios para abdomen y cintura en modo TABATA. flutter kicks climbers cruzados crunches jumprope 5. planchas de lado a lado rusos abs 8. double unders Para nuestras cuerdas y accesorios aquí: Use el código de descuento VFIT10 para u

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