2021 World Rowing Beach Sprint Finals - How to Beach Sprint

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5 Oct 2021

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Here’s an explanation on how to “beach sprint“ - the format sees a beach start with participants running to their boats on the water’s edge. They then row out around three buoys, slalom-style, for 250m then row back to the beach. The participant then gets out of their boat and sprints up the beach to the finish line.

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