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my full workout routine to build muscle | glutes & hamstrings

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hey there buff babes bros! welcome to another INTENSE glutes & hamstrings workout!! crack open an energy drink and hit the gym with me as i show you my full workout routine to build muscle!! if you're new here, i'm julia rene, an ifbb wellness pro! welcome to my journey to nobody series where i'm taking you along with me as i prep to qualify for the olympia under the wellness category! join me for an honest look inside what bodybuilding prep looks like and grow physically and mentally alongside me! New Quad Queen 2.0 Program ✰ today’s topics: booty workout, muscle building workout, workout routine, glute workout, hamstring workout 💌 mailing address ✰ PO BOX 150037 Austin, TX 78715 —————————————————————————— ✰ sponsors ✰ squeez me skinny ✰ juliarene for 15% of

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