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Deep Ambient tones blending with a 3Hz binaural beat using 111Hz and 108Hz. Deep Theta brainwaves are most abundant in deep sleep, an important regenerative period where the body heals and repairs itself. Without enough of this deep sleep, we are unable to properly recover and heal. May this music bring you peace, healing and happiness. 🙏 Breathe. You are not your thoughts. When they wander, show them compassion. You are not your feelings. When they rise, bow and acknowledge them. You are the timeless, formless, awareness of this human experience. Breathe. Your natural state is pure awareness. Infinite potential. Radiating outward from the singularity of the present moment. Breathe. Be here now. There is only now.
