Treine em Casa - Peito, Perna e Triceps - De Iniciantes a Avanados

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13 Jun 2021

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Serie de videos em parceria com a De aquecimento e alongamento até treinos funcionais de alta intensidade. Hoje Peito, Perna e Triceps - Sem nenhum equipamento especial. Site do Instituto de Krav Maga: Facebook: Site da Movimente: Disclaimer: como em qualquer atividade física de qualquer natureza existe a possibilidade de lesões. Sempre antes de iniciar um programa de exercícios consulte seu médico e verifique se esta apto para realizar as atividades propostas.

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