Low-Tech, High-Effect Power Training

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22 Jul 2022

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► SUMMARY: Here's a few low-tech, high-effect power training ideas. Much of the equipment is homemade (ex. medicine ball, tornado ball, and throwing bag). The tractor tire was acquired for free (easy to do). The remaining items are reasonably priced so there's nothing too expensive on display. SOCIAL MEDIA: ► ► ► Music by (World Champions)

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