I love these Push-Ups sometimes called Press-Ups. Check out my new COMBAT TAI CHI DVD - Now Available! Click Here to Order: Top 10 Pushups for Martial Arts! This is my favorite ten pushups, push ups, or press ups for improving my strength as it applies to the martial arts! Jump up and complete the pushups with me in real time! Great 5 minute push-up workout! Which pushup is your favorite? Tell me below in the comments! Order the “Be Water“ T-Shirt by clicking her
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