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Total Body Bikini Blast Workout-Level 1: BeFiT GO | Bikini Body is an explosive, fat-burning circuit workout set to some of today's hottest workout music, that is designed to exercise with on the go using your mobile device to boost the metabolism, sculpt lean muscle, and activate the core for stunning, body-transforming results. This effective routine uses a special blend of Yoga and Pilates-inspired body weight exercises mixed with plyometric moves and several short rest periods to blast calories and targ
