Shiva Tandava | Maha Sivaratri | Maha meditaation

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18 Feb 2023

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#Buddha's #flute #yoga #instrument #music #meditation #soothing relaxation #shiva #shivameditation # shivaflute # shivahealingflute #shivaratri Shiva Tandava | Maha Sivaratri | Maha meditaation Meditation is very easy... Practice Daily 1 hour , 2 hour, 3 hour - 'Anapanasati ' Meditation What is 'Anapanasati' Meditation ‘Ana’ means ‘In-Breath’ ‘Apana’ means ‘Out-Breath’ ‘Sati’ means ‘Be With’ Observe your normal, natural breath Be with your Normal, Natural, Soft, East Breath. Be happy, Be happy, Be happy Thanks Namaste my dear friend. = we all are friends Namaste my dear master. = we all are masters Namaste my dear gods. = we all are Gods #relaxationmusic, #meditation, #yoga

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