Lesson of the Lines: Cross Body Movement: Shoulder Break and Counter

This week we look at the throw motion after the first master cover and how it leads to a shoulder and elbow break. This entails a lot of forward offline motion to power the action. This force is as much of a detriment as it is power which we will see in the counter. If you like this content please leave a like and a comment below to let me know how I am doing. I appreciate your support and comments. If you are new to this, please consider subscribing to the channel and sharing with a friend. Don't forget to hit the bell for notifications of new content. I would like to have you be a part of this! I have a personal goal of reaching 1000 subscribers and I would appreciate your support in helping me get there and beyond. It is from viewers like you that I feel we can get deeper into the practice of these works of Fiore! Thank you Connor Neagle as always for the assistance of making this footage. All images come from .