Bootcamp 21 Day - Day 12 - BodyRock

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8 Apr 2017

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1. Bicep Curl 2. Straight Abs - (Knees Up) 3. Oblique V Abs Left 4. Tricep Dips Under Bar 5. Chest Press & Scissor Legs 6. Oblique V Abs Right 7. Upright Row 8. Squat & Press

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