LIGHTHOUSE MEDITATION | SLEEPING SOUNDS | RELAXATION | HEALING| RESTORE ENERGY| INNER PEACE

LIGHTHOUSE MEDITATION | SLEEPING | | RELAXATION | RESTORE ENERGY| INNER PEACE ⭐ Breathe in deeply, fill your lungs with air, deep into your stomach. Feel the air flowing past your nose or into your mouth, down into your lungs, and then back out again. Follow this breath as it travels the course into you and out of you. Breathing in, know that you are breathing in⭐ DEEP HEALING SOUL & BODY | 432 HZ DNA REPAIR: WINTER MEDITATION: MAGIC LIGHT MEDITATION : Deeply relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation, and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @ which are the perfect accompaniment for sleep and to beat insomnia, stress, or anxiety. During sleep, the body heals from toxins and restores its energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshe