FUNCTIONAL MOVES: DYNAMIKA // Подробнее читай в комментариях

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16 Apr 2018

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?NEW VIDEO?? ‘Functional Moves: DYNAMIKA’ workshop⚙️? ➡️Смотрим новое видео с моего воркшопа по функционалке на этих выходных?? Для тех, кто не был на моих мастер-классах: на видео представлена только Маленькая часть того, что мы делаем на классах и семинарах..... Это лишь мини нарезка с одного мастер-класса! И конкретно на этой нарезке представлена моя собственная программа, которая называется «Functional Moves: DYNAMIKA»✌? Когда занимаешься таким образом, то работаешь используя НЕ УПРАЖНЕНИЯ, а специальные ФУНКЦИОНАЛЬНЫЕ ПРОГРЕССИИ✊? Ни в коем случае не хочу сказать, что это лучшая методика, ведь такая тренировка не сможет выполнить абсолютно все задачи по развитию вашего организма, однако - это будет хорошим дополнением в вашей тренировочной неделе❤️ ➡️В рамках поста конечно не возможно рассказать о всех особенностях данного формата, поэтому жду всех на своих мастер-классах и обучениях в Москве или в вашем городе ??✈️

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