Working Out At Work Can Boost Productivity w/ Hyperwear

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7 Sep 2015

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Working out at work has a wide range of benefits from improving your heart health to strengthening your core. We've put together a workplace workout that's perfect for your morning or midday break and can be done with limited time and space. This video includes: Front Squat Atlas Press Hip Swings Bent Over Row Lunge Twist Pushup Pull Thru Ribbon Get fit with Simple. Powerful. Gear.

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