Zuzka Light -- ZWOW #1 Part.1

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23 Dec 2014

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Divebombers -- 10 reps. Burpees -- 5 reps. Squat Leg Lift -- 20/20 reps. Burpees -- 5 reps. Side Plank Lift -- 10/10 reps. Burpees -- 5 reps. Pistol Squats -- 10/10 reps. Burpees -- 5 reps. 3 круга на время. Свое время пишем в комментариях. Еще больше тренировок в нашей группе Будьте здоровыми, красивыми и сильными!

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