Cardio Athletic + Interval Workout 21 Exercises 60/30 by. Dr. Daniel Grtner

Uploaded By: Myvideo

Published on

1 Dec 2021

6 views

0

0 votes

0

About Share Download Add to

In this workout you start with an athletic cardio choreography as activation. Then we do 21 different strength, athletic and cardio exercises in a 60/30 interval. Full power and intensive workload are guaranteed. You don't need any equiment but maebe a chair, a step or a towel. This fitness class lasts 55 minutes. Here you'll find my interval music 60/30 which i designed in cooperation with EO. by Dr. Daniel Gärtner. TV-Coach, Sportscientist und Fitnesscoach Website: Daniel's Onlineshop KIBO Web

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/L0U0MVZDMzg4UnFTTW5vN1NoRFZrOG12QWkxcDd4NlpxUm1HNUJ3SkUwTT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

women's athletics exercis #trending #newvideo #youtube #instagram #facebook #viralvideo

2 days ago

00:01:54

women's athletics exercis #trending #newvideo #youtube #instagram #facebook #viralvideo

1 56%

Full Body Home Bodyweight Workout (10-Min Home Muscle Training)

4 days ago

00:10:26

Full Body Home Bodyweight Workout (10-Min Home Muscle Training)

1 91%

Get yours link in bio! #oxyflow #lungtrainer #gym #boxing #cardio #stamina #lungs #athletes

5 days ago

00:00:51

Get yours link in bio! #oxyflow #lungtrainer #gym #boxing #cardio #stamina #lungs #athletes

1 49%

bbno$ - tony thot prod. lentra (Official Video)

1 month ago

00:02:18

bbno$ - tony thot prod. lentra (Official Video)

15 50%

Jujimufu HARDCORE HOME GYMS EP. 8 - THE SUN DEN with David Herrera

1 month ago

00:21:08

Jujimufu HARDCORE HOME GYMS EP. 8 - THE SUN DEN with David Herrera

43 54%

BATTLE DE MONTRES GPS EN RANDONNE : Garmin VS Coros VS Suunto

1 month ago

00:33:00

BATTLE DE MONTRES GPS EN RANDONNE : Garmin VS Coros VS Suunto

1 21%

7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy By Best Standing Exercises

1 month ago

00:08:01

7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy By Best Standing Exercises

1 90%

30-Min BEST Weight Loss with Standing Exercises abs Workout To LOSE WAIST Inches BURN BELLY FAT

2 months ago

00:30:01

30-Min BEST Weight Loss with Standing Exercises abs Workout To LOSE WAIST Inches BURN BELLY FAT

1 15%

Torch Fat Fast: Ultimate Full-Body Workout for Rapid Results By Best Standing Exercises

2 months ago

00:08:01

Torch Fat Fast: Ultimate Full-Body Workout for Rapid Results By Best Standing Exercises

1 55%

DALLAS McCARVER - FUTURE MR. OLYMPIA !

2 months ago

00:04:09

DALLAS McCARVER - FUTURE MR. OLYMPIA !

1 49%

Primal Stretch + Flex - Bodyweight Follow Along Workout

2 months ago

00:25:18

Primal Stretch + Flex - Bodyweight Follow Along Workout

1 79%

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

2 months ago

00:20:10

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

1 33%

FULL BODY WEIGHT LOSS WORKOUT AT HOME IN 20 MINUTES By Best Standing Exercises

2 months ago

00:08:01

FULL BODY WEIGHT LOSS WORKOUT AT HOME IN 20 MINUTES By Best Standing Exercises

1 19%

Do This 30-Minute STANDING Abs Workout For 7 Days and See What Happens l 99% Guaranteed Lose Inches

2 months ago

00:30:01

Do This 30-Minute STANDING Abs Workout For 7 Days and See What Happens l 99% Guaranteed Lose Inches

1 78%

Lose 10kg in 30 Days (Effective Cardio Exercises) By Best Standing Exercises

2 months ago

00:11:01

Lose 10kg in 30 Days (Effective Cardio Exercises) By Best Standing Exercises

1 33%

30-Min abs Workout To LOSE WAIST Inches BURN BELLY FAT | BEST Weight Loss with Standing Exercises

2 months ago

00:30:01

30-Min abs Workout To LOSE WAIST Inches BURN BELLY FAT | BEST Weight Loss with Standing Exercises

1 86%

LOSE 2 INCHES OFF WAIST in 5 Weeks 30-minute STANDING Workout | Exercise to Lose HANGING BELLY FAT

2 months ago

00:30:01

LOSE 2 INCHES OFF WAIST in 5 Weeks 30-minute STANDING Workout | Exercise to Lose HANGING BELLY FAT

1 92%

30 MIN CARDIO PILATES || Full Body Workout (Low Impact)

2 months ago

00:30:51

30 MIN CARDIO PILATES || Full Body Workout (Low Impact)

1 41%

sp athletics academy bhopal #cardio #strength #athlete #sports #army #afi #coachpundir #viralvideo

3 months ago

00:00:31

sp athletics academy bhopal #cardio #strength #athlete #sports #army #afi #coachpundir #viralvideo

1 67%

18-Minute Barre Workout (Full Body Barre Class with Optional Light Weights)

4 months ago

00:18:34

18-Minute Barre Workout (Full Body Barre Class with Optional Light Weights)

1 78%

Beginner-Friendly HIIT: Burn Calories & Tone Up with Kickboxing Tabata

4 months ago

00:37:37

Beginner-Friendly HIIT: Burn Calories & Tone Up with Kickboxing Tabata

9 66%

STANDING ABS HIPS Cardio Workout Lose STOMACH FAT and TONE HIPS in 7 Days Best Standing Exercises

4 months ago

00:06:01

STANDING ABS HIPS Cardio Workout Lose STOMACH FAT and TONE HIPS in 7 Days Best Standing Exercises

1 46%

Do This Everyday To Lose Belly Fat By Best Standing Exercises

4 months ago

00:07:31

Do This Everyday To Lose Belly Fat By Best Standing Exercises

1 8%

Podcast 1000% : COMMENT PERDRE DU GRAS Nutrition et entrainement avec@Bananamo et @TheSlowMethod

4 months ago

01:51:30

Podcast 1000% : COMMENT PERDRE DU GRAS Nutrition et entrainement avec@Bananamo et @TheSlowMethod

1 58%

0 Comments

Guest