MMA Training with fighter Renato Babalu Sobral

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20 Mar 2015

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In preparation for his upcoming Strikeforce fight against Robbie Lawlor on June 16th, 2010, Babalu finishes up a Wednesday night workout with 4 bouts of rope waves. This is a clip of his last set for maximum time, one of the toughest exercises for anaerobic endurance, a must in any fighter’s training regimine.

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