MMA Solo Training Drills for Ground and Pound with Saul Rogers

Striking in MMA is hugely multi faceted. As such, it is an unprepared athlete or fighter who neglects training ground and pound regularly. Using different variations of bag set ups you can create a large number of brilliant drills and scenarios as demonstrated here. If you love great martial arts content like this SUBSCRIBE to Warrior Collective here: For another MMA tutorial head here: For more on Mixed Martial Arts head to this playlist: Thanks for watching, I hope you enjoyed watching this MMA Solo Training Drills video, please like, share and don't forget to SUBSCRIBE to Warrior Collective for more great videos each week!! WELCOME TO THE BEST ONLINE MARTIAL ARTS RESOURCE IN THE WORLD JOIN THE WARRIOR COLLECTIVE COMMUNITY INSTAGRAM -