The BEST training split for SIZE and STRENGTH

Check out the STRONG 2.0 GROUP COACHING below! Pick up your LHBK Merch below! Performance mouthpiece by AIRWAAV - - “HOOPER“ for 10% off Clothed by TYR - - Use “MITCHELLFGS“ for free US ground shipping Supplements by Perfect Sports - - “MOOSE20“ for 20% off Energy by Reign - BFR Cuffs - - use “MITCHELL“ for 20% off Advanced diagnostic labs - - - use code: “HOOPER“ for 10% off Check out my socials Don’t forget to like the video and subscribe to the channel Lift Heavy Be Kind #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym