Vinyasa #5 for advanced

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28 Feb 2015

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Vinyasa #5 for advanced yogis (Ligament of poses - asanas) Veronika Tulaeva – Yoga teacher YOGA23 workout. Andrey Siderskiy system Level: average and advanced The yoga sequence (vinyasa) for advanced (experienced) practitioners. For whom: for advanced yogis and yoga teachers. Yoga23 video To follow this sequence you need do deep backbends purely This vinyasa will make you feel full of energy and you will be able to decide your life objectives and achieve your goals effectively

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