The US Army Special Forces Qualification Course, the “Q Course” for short, is the training program or training pipeline that all candidates must endure to become a fully qualified Special Forces Soldier and earn the famous & coveted Green Beret. Let’s talk about Phases and Timeline with an emphasis on • Physical Fitness Standards • Suck Factor • Sleep & Food Deprivation • Overall Impressions. ----------- SPECIAL OPERATIONS MINDSET Develop the champion mindset of the best trained and most elite forces in the world. Course: eBook: Audio Book & Paperback: SPECIAL OPERATIONS FITNESS A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defen
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