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BBG Week 11 Day 1

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Kayla Itsines Bikini Body Guide Week 11 Day 1 Leg day. Hello again! I just came from a vacation and I decided to work out only in a sports bra, and I regreted it as soon as I started haha. I am a bit out of shape but I really enjoyed this leg day. You are going to need a stepper, medicineball, bench, and eventually two benches for double bench jumps. Have fun!

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