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Join The Royal Ballet's Tara-Brigitte Bhavnani for the second in a new series of fitness tutorials for beginners inspired by classical dance. Let us know what you think by commenting! Our second video of ballet basics explores barre technique. If you can bring these exercises and tips into your daily life, you'll feel better about yourself, you'll stand taller and you'll feel more confident. We'll be adding new videos each Thursday over the coming few weeks, so subscribe to receive notifications. This ep
