Do This 5 Min a Day to Get Bigger Calves

Do This 5 Min a Day to Get Bigger Calves 00:00 Intro 00:03 Standing Calf Raise 01:05 Dumbbell Single Leg Calf Raise 02:05 Seated Dumbbell Calf Raise 03:05 Seated Lever Calf Press 04:05 Seated Calf Raise #calves #fitness #gym