Norway has been racking up wins in the running and triathlon world with the likes of Jakob Ingebrigtsen, Kristian Blummenfelt, Gustav Iden and more. How is it that such a small country has so many of the worlds best endurance athletes? Is there something about their training that's setting them apart? In this video I dive into the science of the Norwegian training method. Santra Tech Channel: @SantaraTechnology Mikal Iden Channel: @mikaliden9967 Total Running Productions Channel: @TotalRunningProductions Interested in coaching? Click here: Training plans are available on Trainingpeaks and Today's Plan: Get 10% Rule 28 gear with the code DYLAN: WWBHDD? T-shirts and stickers: Get 15% of Silca products includin
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