Sifu Shi Heng Yi is head master of Shaolin Temple Europe. Today he shows me the secrets of Kung Fu training! 💪 Big thanks to William Ustav for filming this 24 hours challenge and Shaolin Temple Europe for kindly hosting me: ☯️ BIO: Jesse Enkamp The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩ 🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ 💥 Learn KOBUDO WEAPONS From Okinawa ➭ 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ - Strength Training ➭ 🥋 GET MY KARATE GI ➭ ✅ Wanna GROW Your Martial Arts School? ➭ 👍 CONNECT WITH ME: - Facebook ➭ - Instagram ➭ - Twitter ➭ - ✏️ Blog ➭ - FB Group ➭ ✍️ CONTACT ME ⇩ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. ‼️ COPYRIGHT DISCLAIMER: This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use“ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. #Kungfu #Shaolin #Karate
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